Write under natural blue light - you'll be sharper and more creative
Writers seem to be always on the search for ways to improve their work - regular exercise and writing while standing are but two methods many writers use to sharpen their prose. According to this research, using a blue light also sharpens brain function - something that any writer can adopt by purchasing bulbs that emit a shorter wave-length blue light similar to natural light. Individuals exposed to blue wavelength lights experienced faster reaction times Blue light exposure has a lasting effect on brain function A new study found that blue wavelength light exposure led to subsequent increases in brain activity in the dorsolateral prefrontal cortex (DLPFC) and the ventrolateral prefrontal cortex (VLPFC) when participants were engaging in a cognitive task after cessation of light exposure. The results also showed that a short single exposure to blue light for half an hour is sufficient to produce measurable changes in reaction times and more efficient respons...